Rosacea Awareness Month: how to recognise and treat rosacea effectively

Published 14 Apr 2025 · Dr Miriam Adebibe

April is Rosacea Awareness Month.

From tell-tale flushed cheeks to affected self-confidence, are you one of the sufferers who needs some support?

When you think of rosacea, rosy red skin comes to mind for many. But that tell-tale pink flush is only one indicator of the condition, and many of our patients at Dr Miriam A’s east London skin clinic are unaware that it’s the reason for their problematic skin.

Sadly, rosacea doesn’t just affect the skin, it can also affect self-confidence.

“In my journey over the years as a regenerative skin doctor, what I’ve come to realise is that while confidence can’t be seen on the outside, it can truly affect an individual on the inside. Because of this, finding a way to support conditions such as rosacea, is so important to the team at Dr Miriam A - we want our patients to walk out of the clinic feeling empowered.” Dr Miriam

What is Rosacea?

Let’s start from the beginning. Rosacea is a vascular inflammatory skin condition where inflamed blood vessels lead to redness, flushing, visible broken capillaries, and acne-like breakouts.

And left untreated, it can even lead to rhinophyma…often seen in older men with a very red, thickened and disfigured nose.

Classic triggers are sunlight, stress, alcohol, and spicy food. While it cannot be cured, effective management is essential for keeping it under control. The earlier treatment begins after the first signs appear, the more successful the outcome in minimising symptoms and preventing flare-ups.

So, how can we help to treat rosacea?

Topical Treatments come first!

And it’s important to remember that rosacea skin tends to be sensitive, so keep your skincare simple and gentle, introducing your products slowly to give your skin time to adjust.

1. Azelaic Acid is an anti-inflammatory that boasts long term-support

Prescription-strength Azelaic acid is a skincare hero for those battling rosacea, offering a multifaceted approach to calming and clearing the skin. This gentle yet effective ingredient works by reducing inflammation, soothing redness, and fighting the bacteria that can exacerbate flare-ups. It also helps to unclog pores and reduce the appearance of bumps and pimples, leaving skin smoother and more even toned. With its brightening and anti-inflammatory properties, azelaic acid is a must-have in any rosacea treatment arsenal, offering a solution for those looking to achieve a clearer, calmer complexion without the harsh side effects of stronger treatments.

2. Brominidine can reduce redness and tell-tale flushing that’s associated with rosacea

A fast-acting solution for rosacea sufferers, Brominidine specifically targets the persistent redness when you have an event to be ready for. Its vasoconstrictive properties help to quickly calm irritated skin and provide immediate relief from the redness. Ideal for those seeking a quick fix without the downtime of more invasive treatments, Brominidine offers a non-invasive option for restoring a more even, balanced complexion, making it a go-to choice for anyone looking to combat the visible signs of rosacea with ease.

3. SPF with green tint can also help to combat redness

For those with rosacea, an SPF with a green tint is a skincare game-changer. The green pigment in these formulations works as an instant colour-correcting agent, neutralising the redness and flushing that often accompanies the condition. Not only does it provide broad-spectrum protection against UV rays—critical for rosacea-prone skin—but it also helps to create a more even, balanced complexion. The combination of sun protection and redness reduction makes it a must-have in any rosacea skincare routine. With a green-tinted SPF, you’re not just shielding your skin from harmful rays, but also concealing unwanted redness for a flawless finish.

4. Soolantra can be used for flare-ups to rebalance your skin’s microbiome

A game-changer for rosacea sufferers, prescription Soolantra boasts powerful anti-inflammatory and antimicrobial properties to target the imbalance of skin bugs that can cause flare-ups. By tackling the Demodex mites that often take over the “microbiome party” in rosacea, Soolantra helps clear the skin of these microscopic culprits. The result? A noticeable reduction in pesky bumps and pimples, leaving your complexion smoother, clearer, and visibly refreshed. This treatment is used as a short 4 week course to get the balance back and is an essential ally for anyone seeking to reclaim calm, radiant skin.

Can in-clinic treatments help?

5. Polynucleotides & Exosomes to regenerate skin

A course of Polynucleotides and exosomes can help manage rosacea by reducing inflammation, promoting skin repair, and improving overall skin health. While polynucleotides stimulate tissue regeneration and collagen production, exosomes act as cellular messengers to enhance skin cell communication and regeneration. These treatments work at a cellular level, so you can expect longer-lasting results that develop over a period of weeks to months.

6. Microneedling to improve circulation

With similar results to polynucleotides and exosomes, microneedling uses small needles to create tiny, controlled injuries in the skin, triggering the body's natural healing response to reduce inflammation, improve texture, and produce collagen.

7. Micro-Botox to restrict blood flow

Not to be confused with Baby Botox which uses smaller quantities of Botox for a more natural result, Micro Botox is a super dilute formulation, administered only into the skin’s upper surface in teeny, tiny amounts to improve rosacea. It does this by relaxing the most superficial fibres of muscle relating to the tiny capillaries that are usually the culprit of the condition. The treatment restricts blood flow to achieve a more uniform skin appearance.

8. Lasers to close broken capillaries

Professional skin lasers are a powerful ally for those looking to manage rosacea's stubborn redness and visible blood vessels. Laser treatments, such as intense pulsed light (IPL), target the underlying blood vessels that cause flushing and redness, shrinking them for a more even complexion. This not only reduces inflammation but also helps to smooth out texture by minimising the appearance of bumps and pustules. This treatment does involve a little downtime but can offer a longer-lasting solution for more prominent redness associated with rosacea, restoring skin’s natural glow while delivering a clearer, calmer complexion.

Book a consultationSee treatments

Are you someone who suffers from rosacea? Book your consultation with us today to discuss how we can support you to manage the condition.

April is Rosacea Awareness Month, a time to shine a light on a common but often misunderstood skin condition.

From flushed cheeks to self-confidence struggles, many individuals are unaware that rosacea could be the underlying cause of their skin issues. If you’re seeking support, you’re not alone.

At Dr Miriam A’s East London skin clinic, we see firsthand how rosacea affects not just the skin, but also emotional well-being.

As Dr Miriam explains:

“Confidence may not always be visible on the outside, but it deeply affects the inside. Supporting patients with conditions like rosacea is central to our mission at Dr Miriam A. We want every patient to leave our clinic feeling empowered.”

What is Rosacea?

Rosacea is a chronic vascular inflammatory skin condition.

It typically causes symptoms such as:

  • Redness
  • Flushing
  • Visible broken capillaries
  • Acne-like breakouts

Left untreated, rosacea can even progress to rhinophyma—a thickened, red, disfigured nose commonly seen in older men.

Common rosacea triggers include:

  • Sunlight
  • Stress
  • Alcohol
  • Spicy foods

While there is no cure, early diagnosis and effective treatment are essential to control symptoms and prevent flare-ups.

Rosacea Treatments: How We Help You Manage Symptoms

Topical Treatments for Sensitive Skin

Simple, gentle skincare is key for rosacea-prone skin. Introduce new products slowly to avoid irritation.

1. Azelaic Acid: Anti-Inflammatory Skincare Hero

Prescription-strength Azelaic acid reduces inflammation, calms redness, and fights acne-like breakouts. It unclogs pores, smooths the skin, and evens out skin tone—making it a must-have in any rosacea treatment plan.

2. Brominidine: Fast Relief for Flushing

Brominidine gel provides fast-acting relief by constricting blood vessels, reducing redness quickly. Ideal before events, it offers an immediate confidence boost.

3. Green-Tinted SPF: Double Protection

Using a broad-spectrum SPF with a green tint helps:

  • Correct redness instantly
  • Shield sensitive skin from damaging UV rays

This is an essential daily product for anyone with rosacea.

4. Soolantra: Microbiome Balancing

Soolantra cream targets the imbalance of Demodex mites, reducing inflammatory bumps and pustules. A short 4-week course helps restore your skin’s natural balance.

In-Clinic Rosacea Treatments

Sometimes topical solutions aren’t enough. In-clinic treatments offer deeper, longer-lasting results.

1. Polynucleotides & Exosomes for Skin Regeneration

This innovative treatment stimulates tissue repair, reduces inflammation, and boosts collagen production, improving skin resilience over time.

2. Microneedling for Circulation and Repair

Microneedling triggers the skin’s natural healing response, encouraging collagen production and reducing redness and textural irregularities.

3. Micro-Botox for Capillary Control

Micro-Botox, a diluted Botox formulation, is injected superficially to relax tiny muscle fibers around capillaries. This treatment minimises blood flow and visibly reduces rosacea symptoms.

4. Laser Therapy to Target Broken Capillaries

Laser treatments like IPL (Intense Pulsed Light) close broken blood vessels and dramatically reduce redness. Although there may be short downtime, results are long-lasting and transformational.

Ready to Take Control of Your Rosacea?

If you suffer from rosacea, early intervention is key to preventing further progression and improving your skin’s appearance.

Book a consultationSee treatments

Book Your Consultation

Rosacea Awareness Month: Effective Rosacea Treatments | Dr Miriam A Clinic London

Discover how to treat and manage rosacea during Rosacea Awareness Month. Visit Dr Miriam A’s East London clinic for expert skin treatments and regain your confidence.

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